Personal Training

We offer personal training at £40 per hour, each client will set their own goals and we will give you all the tools needed to get there. We will assist in all aspects of training including nutritional advice and will monitor your training to make sure you progress.

Couples or small groups can be accommodated and each of you will be trained to their own goals, and work within your abilities. group sessions are charged at £50 for 2 to 4 people.

Online training is priced at £30 per month. Your training will be bespoke to you and take in to account your work and life commitments. We will discuss and monitor your progress and help you set realistic goals for any race distance. you will also be able to attend the improvers run sessions each week.

Running Club

Kenematics host regular run groups in and around Chelmsford. please check the facebook page here for current times and dates.

Sports Massage therapy

Is available at Total Sports Therapy in Chelmsford.

Total Sports Therapy
Unit 2 Cornell Estate
Hill Rd Sth